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The greatest journey I have found is inward, and my quest for answers to life’s big questions extends far beyond any outward travels. In my writing, I draw on personal experiences, as I channel my enthusiasm for spirituality and philosophy into articles on mindfulness, consciousness expansion, and entering a new state of awareness based on self-compassion.

I draw on the experiences of my life as well as my formal and voluntary education to deepen my understanding of the complexity of the mind. I have found since practicing and teaching yoga that the body is the greatest teacher and tool for cultivating awareness, and I choose now to bring together all that I have learned to help others answer their own questions and to serve the collective quest for inner peace.

I always have novels in the pipeline. Until then, please enjoy my articles, or enquire about my yoga lessons.